About Our Services
At Wisdom of the Woods, each session is an invitation to slow down, listen within, and reconnect with the body’s natural rhythms.
Our approach integrates skilled therapeutic techniques with mindful presence — blending science, intuition, and the wisdom of nature to support lasting relief and renewal.
We offer three primary modalities, each designed to ease pain, calm the nervous system, and restore balance from the inside out.
Sessions may focus on one approach or weave several together, based on what your body needs in the moment.
Myofascial Release
Releasing restriction. Restoring flow.
Myofascial Release works with the body’s connective tissue — the fascia — to gently unwind patterns of tension and imbalance.
Through slow, sustained pressure and awareness, this therapy softens areas of restriction, improves mobility, and reduces pain caused by chronic stress or injury.
Each session invites your body to remember what ease feels like — not through force, but through presence and patience.
Clients often experience greater range of motion, a lighter sense of being, and renewed trust in their body’s natural intelligence.
Craniosacral Therapy
Listening to the body’s quiet rhythms.
Craniosacral Therapy is a subtle, deeply restorative technique that supports the health of the nervous system.
Using light touch, it helps release tension in the connective tissues surrounding the brain, spine, and sacrum — promoting balance throughout the body.
This work can be profoundly calming, often easing headaches, anxiety, fatigue, or the lingering effects of chronic stress and trauma.
In this quiet space, the body is reminded of how to rest, reset, and heal itself.
Reiki Energy Therapy
Balancing energy. Restoring harmony.
Reiki is a gentle, non-invasive form of energy work that supports healing on physical, emotional, and energetic levels.
Through light touch and intention, Reiki encourages balance within the body’s subtle energy systems — helping to relieve stress, lift emotional heaviness, and nurture deep relaxation.
Many clients describe Reiki as a soft, grounding experience — like being surrounded by stillness and warmth.
It’s a beautiful complement to hands-on bodywork or a stand-alone practice for renewal and peace.